Бульоны

Супы готовятся в основном на бульонах — мясном, костном, рыбном, овощном и грибном. Бульоны имеют небольшую калорийность, но отличаются хорошим вкусом и благодаря содержащимся в них экстрактивным веществам обладают свойством возбуждать аппетит. Качество, вкус, аромат мясных, костных и других бульонов зависят от количества содержащихся в них экстрактивных и ароматических веществ, белков, минеральных веществ, а также жира.

При варке крепких мясных бу­льонов нужно стараться, чтобы питательные вещества мяса почти полностью перешли в отвар. Для этого мясо следует разрезать на мелкие кусочки (по 15-20 г), опустить в хо­лодную воду и варить, не допуская бурного кипения.

Мясные кости содержат много жира и минеральных со­лей. Чтобы из костей лучше извлечь питательные вещества, их надо разрубить на возможно мелкие части, предвари­тельно промыв в холодной воде, меняя ее 2-3 раза. За час до варки разрубленные кости положить в посуду с холод­ной водой и в той же воде варить при слабом кипении в те­чение 5-6 часов, после чего бульон процедить через чистое сито или сложенную вдвое марлю. Марля перед процежи­ванием бульона должна быть хорошо вымыта в горячей воде без мыла.

Для приготовления куриного бульона можно использовать целую курицу, а также шею, голову, крылья, желудок, сердце. Курицу или разрубленные на мелкие части куриные кости положить в кастрюлю, залить холодной водой и поставить на сильный огонь. После закипания нагрев уменьшить и варить бульон на слабом огне,удаляя пену по мере ее появления. Очищенные лук, морковь промыть и крупно нарезать. С бульона еще раз снять пену, добавить овощи и варить без крышки на слабом огне до готовности курицы. Кости варить 2-3 часа.

При варке бульона из рыбы, рыбных костей, голов, кожи также нужно не допускать бурного кипения, иначе бульон получится мутный. Для варки обычно используют выпотрошенную целую рыбу (мелкую) или рыбу, нарубленную на куски, а также пищевые отходы (головы, хвосты, плавники, кости, кожу), полученные при обработке рыбы. Самый вкусный бульон получается из судака, окуней, ершей и рыб осетровых пород.

Для приготовления грибного бульона сушеные грибы следует перебрать, тщательно промыть, залить холодной водов (на 40 г сушеных грибов — 0,5 л воды) и оставить на 3-4 часа для набухания, замоченные грибы варить в той же воде, не добавляя соли, в течение 40-50 минут. Готовый бульон процедить через марлю. Концентрированный гриб­ной бульон в дальнейшем можно разводить горячей кипя­ченой водой или отваром от овощей, круп или макаронных изделий до нормы, добавив соль.

Для приготовления овощного бульона все овощи (пример­ный набор: 2 картофелины, 2 небольшие морковки, неболь­шая репа, 2-3 соцветия цветной капусты, 0, 5 луковицы на 2,5стакана воды) нужно нарезать кусочками и отварить до готовности в подсоленной воде.

С момента закипания бульон следует варить 45-60 ми­нут.

На готовом бульоне можно сварить суп с крупой, ма­каронными изделиями, домашней лапшой, овощами или подать бульон натуральным с гренками.

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James Smithington joined the personnel of Parkhurst Chiropractic on October 27, 2003. In days gone by decade approximately, however, the antipsychotic medications are actually found to alleviate signs of many other varieties of mental disorders including Obsessive Compulsive Disorder and Bipolar Disorder. This form of head ailment will definitely impact day to day activities of your individuals that suffers from it.

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She connected half in the class and tested half from the class before she hooked me up. Tom: It has portions of all songs on the album does. One Christmas, we planned children vacation to Florida and were about to scuba dive. The vaccine should yet be determined about which persons would benefit more as a result, before licensing and availability to asthma patients. The chief ingredient on this clenil modulite inhaler can be an anti-inflammatory steroid, which decreases the swelling from the bronchioles, governing the effect of an attack.

When the narrowing is severe enough, coughing and wheezing occurs. These can be a very useful screening tool, given in the doctor's office where treatment solutions are available if harmful effects or reactions occur. Sometimes we will need to drive for three hours in the evening so we just go to your hotel or someones house. These "long-term control" medicines are employed on a regular basis to prevent the attacks. Muscles with the chest, shoulders, quantity and intercostal muscles become tense, stiff, and painful, bringing about closure from the chest.

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17 потрясающих рецептов блюд в горшочках.

17 потрясающих рецептов блюд в горшочках.

1.Жаркое из курицы по-русски

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Рецепты по Дюкану. Бульон с яйцом. Фазы: атака, консолидация, круиз.

Сварить куриный бульон из грудки. При варке бульона добавить луковицу, потом её можно выкинуть. Когда грудка сварится, отделить мясо от костей и порезать (не очень мелко). В бульон добавить нарезанный укроп, так же в кипящий бульон разбить сырое яйцо и перемешать

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Бульон с макаронами

Красивые :) (звездочки, ракушки, завитушки) макаронные изделия опустить на 2-3 минуты в кипящую воду (это необхо

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